Svadhyaya
Svadhyaya- a Sanskrit word meaning "the study of self" is the fourth Niyama in Patanjali's 8 limbs of yoga.
Prose with Soul
a book club (kinda) for self-study
Many of these books I have read, and many of these are in queue, either chosen intuitively or intentionally.
How it works:
If a title calls to you look it up, see if it resonates.
If yes, save to your queue
Read alone at your own pace, share it with others or contact me and we can read together!
If you enjoyed the book or have a book that would be a good addition to this list share it with me!
Reading Material
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The Mountian Is You
Threads of Yoga
Mastery of Love
The Voice of Knowledge
Teaching Yoga Beyond the Pose
You are a Bad Ass
Brain Energy
Paths to God
Inner Engineering
The Bhavagad Gita
Yoga of the Subtle Body
Material Girl, Mystical World
Yamas & Niyamas
The Art of Vinyasa
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Be water, my friend
Perfectly Imperfect
The Practice is the Path
Breath- James Nestor
Being Peace- Thich Nhat Hanh
Pussy
Inward- Yung Pueblo
The Mastry of Self- don Miguel Ruiz Jr.
5 Levels of Attachment- don Miguel Ruiz Jr.
5 Keys to Mindful Communication
You Are The Universe
Be Love Now- Ram Dass,
The Power of Now- Eckart Tolle
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Eastern body, Western Mind
Mindfulness, Bliss and Beyond
Breath by Breath
Bringing Home the Dharma
The Radiance Sutras
Crucial Conversations
Yoga of the Subtle Body
Woman Who Glows In The Dark
Karma- Sadhguru
Mating in Captivity- Esther Perel
Meditations from the Mat
Deep- James Nestor
Set Boundaries, Find Peace